Sometimes, life sucks. And I can’t always do something about it–weather, situations, peoples, bodies getting old, unexpected stuff… you know, all those things that tend to make me feel frustrated and powerless.
But I am not. Powerless, that is. Because no matter how nasty things might be at a particular moment, my choice as to how I look at that nastiness remains mine alone. And it’s always going to be mine, no matter how much pressure pushes against me. And that choice, it’s simply called an attitude.
“Just change your attitude,” I often want to tell my boss when his terrible mood makes all those around him miserable. And what I mean by that is, “change your thoughts and inform your face!” and “Just get over it!” and “change your mind and let your actions show it.” And the other day, in the midst of my I-just-want-to-cry-and-be-angry-and-frustrated-yucky-attitude, I heard myself say the very same thing to myself. And I was compelled to go look at myself in the mirror.
Funny how God won’t let me get away with telling others to do what I don’t do myself. Talk is cheap, isn’t it? Is the woman in the mirror walking the walk, or just talking the talk?
So while I examined the woman in the mirror, God reminded me about the need to be thankful. And I was quick to answer, “I have practiced saying THANK YOU daily for the last eighteen months, and I don’t plan to quit any time soon, because it’s good for me down to my toes.”
But God, He knows all of that, and yet He gently reminded me about the need to be thankful. Because even though I practice thankfulness, I still get caught into frustration–mostly because I forget to remember.
So my God, He helped me come up with a strategy to help me deal with that stench that resurfaces when things don’t go my way; a strategy to remain thankful and keep things in perspective when life feels like it sucks; a strategy to help me remember truth. I make myself finish this statement:
Five things I am thankful for concerning…
and I fill in the next part depending on the reason I am so angry, frustrated, upset–why I feel that life sucks:
- my husband
- my job
- my church
- my friend
- my body
- my family
- my home
- my car
- My schedule
And then, I make myself say those five things out loud, to myself at least, and maybe to someone else.
And you know what? It works. Because as I make my list, my attitude is changing, and I remember to remember.
Cultivating Thankfulness with Ann Voskamp
#887 A sweet send off to Heaven for a friend
#888 coming home to a nice cozy fire in the fireplace
Sometimes, I link up with any or all of these wonderful writers: Hearts 4 Home, SDG, Hearts Reflected, WLW, EOA, Things I can’t say, Growing Home, Play Dates with God, Monday Musings, Hear it on Sunday,Inspire Me Monday, Tell me a Story, The Better Mom, a Mama’s Story, Into the Word, In and Around Mondays,OYHT, Gratituesday,Titus2Tuesdays, Extraordinay, Lessons from Ivy, Denise in Bloom, Sweet Blessings, Faith Filled Friday, Finding Joy, WholeHearted Home, Mom’s the Word,